Last Day of Camp
Stories 3 Comments »Camps done. Everyones fried. It was a fun and productive camp and nlw we all get to go home for some rest followed by more training and another camp for the ToC team.
BMC Training Camp Day 7
Stories 2 Comments »Hour 1:
Breakfast in the Lobby and bandwidth sucking
Hour 2:
Coffee at the Bulldog with Slate
Hour 3:
On the bike heading towards Santa Barbara
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Hour 4:
Management pulls off because they can’t handle the blistering pace.
Hour 5:
Descend into Santa Barbara and start at the base of Gibralter.
Hour 5.2:
Dan, Chad, and I have a healthy gap on the rest of the guys
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Hour 5.4:
We start to see some of the guys on the roads below gaining on us.
Hour 5.6:
Moniger, McKissick, Nydam, Garcia, and Miller catch us and Dan puts it in the big ring to break it up.
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Hour. 5.7
McKissick or Nydam take the win and I barely make it to the top with them
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Hour 7:
Team splits up and some of us go to finish the day off with some motorpacing.
Hour 8:
Shower, download power meter, and have one of the greatest sandwiches ever thanks to Suzanne while Sayers does laps in the pool.
Hour 9. Back to stealing bandwidth.
Nydam needs two power meters to measure all his power:
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I like CLIF shot blocks:

